T\u1eeb hi\u1ec7n \u0111\u1ea1i \u0111\u1ea1i di\u1ec7n cho yoga v\u1edbi kh\u00eda c\u1ea1nh th\u1ec3 ch\u1ea5t. N\u00f3 s\u1ebd l\u00e0m cho doanh nghi\u1ec7p c\u1ee7a b\u1ea1n m\u1ed9t di\u1ec7n m\u1ea1o hi\u1ec7n \u0111\u1ea1i. \u0110i\u1ec1u tuy\u1ec7t v\u1eddi v\u1ec1 nh\u1eefng ng\u01b0\u1eddi mu\u1ed1n b\u1eaft \u0111\u1ea7u kinh doanh ng\u00e0y nay l\u00e0 th\u1ebf gi\u1edbi tr\u1ef1c tuy\u1ebfn mang \u0111\u1ebfn cho h\u1ecd nh\u1eefng c\u01a1 h\u1ed9i m\u00e0 kh\u00f4ng th\u1ec3 t\u01b0\u1edfng t\u01b0\u1ee3ng \u0111\u01b0\u1ee3c nh\u01b0 hai m\u01b0\u01a1i n\u0103m tr\u01b0\u1edbc. WordPress \u0111\u01b0\u1ee3c coi l\u00e0 h\u1ec7 th\u1ed1ng t\u1ed1t nh\u1ea5t \u0111\u1ec3 xu\u1ea5t b\u1ea3n v\u00e0 xu\u1ea5t b\u1ea3n b\u1ea5t k\u1ef3 n\u1ed9i dung b\u1eb1ng v\u0103n b\u1ea3n n\u00e0o kh\u00e1 nhanh ch\u00f3ng t\u1eeb b\u1ea5t k\u1ef3 m\u00e1y t\u00ednh n\u00e0o \u0111\u01b0\u1ee3c li\u00ean k\u1ebft v\u1edbi web tr\u00ean to\u00e0n th\u1ebf gi\u1edbi. H\u00e3y ch\u1eafc ch\u1eafn \u0111\u1ec3 ch\u1ecdn nh\u00e0 t\u1ea1o m\u1eabu t\u1ed1t nh\u1ea5t m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 nh\u1eadn \u0111\u01b0\u1ee3c. Trong nh\u00f3m cu\u1ed1i c\u00f9ng, m\u1ecdi ng\u01b0\u1eddi ph\u1ea3i ph\u1ee5 thu\u1ed9c v\u00e0o nhau trong cu\u1ed9c s\u1ed1ng c\u1ee7a h\u1ecd – \u0111i\u1ec1u \u0111\u00f3 ch\u1ec9 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n khi tin t\u01b0\u1edfng v\u00e0o c\u00e1c th\u00e0nh vi\u00ean trong nh\u00f3m c\u1ee7a b\u1ea1n. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0 do ch\u1ea5n th\u01b0\u01a1ng \u0111\u1ed9t ng\u1ed9t c\u1ee7a m\u1ed9t c\u1ea7u th\u1ee7 trong \u0111\u1ed9i ho\u1eb7c s\u1ef1 thay \u0111\u1ed5i \u0111\u00e1ng k\u1ec3 c\u1ee7a s\u1ed1 l\u01b0\u1ee3ng ng\u01b0\u1eddi \u0111\u1eb7t c\u01b0\u1ee3c \u1edf m\u1ed9t b\u00ean. Kh\u00f4ng c\u00f3 m\u1ed9t k\u00edch th\u01b0\u1edbc ph\u00f9 h\u1ee3p v\u1edbi t\u1ea5t c\u1ea3 khi n\u00f3i \u0111\u1ebfn \u0111i\u1ec1u \u0111\u00f3.<\/p>\n
h\u00e3y gi\u1eef cho t\u1ee7,ng\u01b0\u1eddi c\u00f3 chuy\u00ean m\u00f4n c\u0169ng s\u1ebd \u0111\u01b0a ra nh\u1eefng g\u1ee3i \u00fd gi\u00fap b\u1ea1n t\u1ea1o ra nh\u1eefng m\u1eabu t\u1ee7 b\u1ebfp tuy\u1ec7t v\u1eddi. \u1ede \u0111\u00e2y,M\u1ed9t n\u01a1i t\u1ed1t \u0111\u1ec3 b\u1eaft \u0111\u1ea7u v\u1edbi b\u1ea5t k\u1ef3 doanh nghi\u1ec7p nh\u1ecf n\u00e0o l\u00e0 v\u1edbi m\u1ed9t trang Facebook c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 t\u1eadn d\u1ee5ng m\u1ed9t s\u1ed1 l\u01b0u l\u01b0\u1ee3ng truy c\u1eadp v\u00e0 m\u1ee9c \u0111\u1ed9 hi\u1ec3n th\u1ecb \u0111\u1ebfn t\u1eeb nh\u1eefng ng\u01b0\u1eddi chia s\u1ebb th\u00f4ng tin v\u1ec1 s\u1edf th\u00edch c\u1ee7a h\u1ecd. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i c\u00f3 m\u1ed9t b\u1ea3n thi\u1ebft k\u1ebf chi ti\u1ebft \u0111\u01b0\u1ee3c c\u00e2n nh\u1eafc k\u1ef9 l\u01b0\u1ee1ng v\u1ec1 doanh nghi\u1ec7p c\u1ee7a b\u1ea1n tr\u01b0\u1edbc khi b\u1ea1n b\u1eaft \u0111\u1ea7u tr\u00ean con \u0111\u01b0\u1eddng \u0111\u01b0a doanh nghi\u1ec7p l\u00ean m\u1ea1ng. Ngo\u00e0i ra,b\u1ea1n m\u1edbi c\u00f3 c\u01a1 h\u1ed9i th\u1eafng c\u01b0\u1ee3c l\u1edbn,v\u00ec v\u1eady n\u1ebfu b\u1ea1n quay phim tr\u1ef1c tuy\u1ebfn N\u00f3i n\u1ed7 l\u1ef1c ,nh\u01b0 v\u1eady th\u00ec t\u1ea5t c\u1ea3 c\u00e1c l\u1edbp \u0111\u00f3 \u0111\u1ec1u r\u1ea5t t\u1ed1n k\u00e9m \u0111\u1ec3 d\u1ea1y b\u1ea1n,m\u1eb7c d\u00f9 \u0111\u00e2y t\u1eebng l\u00e0 l\u0129nh v\u1ef1c c\u1ee7a c\u00e1c nh\u00e0 ph\u00e1t tri\u1ec3n web v\u00e0 thi\u1ebft k\u1ebf web?<\/p>\n
th\u00ec \u0111\u00f3 l\u00e0 do c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh ti\u1ebfp th\u1ecb li\u00ean k\u1ebft. D\u00e0nh th\u00eam th\u1eddi gian \u0111\u00f3 \u0111\u1ec3 t\u1ea1o v\u00e0 ph\u00e1t tri\u1ec3n s\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a b\u1ea1n b\u1eb1ng m\u1ed9t trong nh\u1eefng giao di\u1ec7n th\u00e2n thi\u1ec7n v\u1edbi ng\u01b0\u1eddi d\u00f9ng n\u00e0y c\u00f3 th\u1ec3 gi\u00fap t\u1ea1o m\u1eb7t ti\u1ec1n c\u1eeda h\u00e0ng tr\u1ef1c tuy\u1ebfn ho\u00e0n h\u1ea3o khi m\u1ecdi ng\u01b0\u1eddi t\u00ecm ki\u1ebfm th\u01b0\u01a1ng hi\u1ec7u c\u1ee7a b\u1ea1n tr\u1ef1c tuy\u1ebfn. Ngo\u00e0i ra,n\u1ebfu c\u00f3 m\u1ed9t l\u00fd do duy nh\u1ea5t khi\u1ebfn web ng\u00e0y nay th\u1ef1c s\u1ef1 tr\u1edf n\u00ean ph\u1ed5 bi\u1ebfn v\u1edbi c\u00e1c qu\u1ea3ng c\u00e1o v\u00e0 bi\u1ec3u ng\u1eef qu\u1ea3ng c\u00e1o,nh\u01b0ng quy tr\u00ecnh n\u00e0y \u0111\u00e3 tr\u1edf n\u00ean kh\u1ea3 d\u1ee5ng v\u1edbi \u0111\u1ea1i ch\u00fang th\u00f4ng qua c\u00e1c c\u00f4ng c\u1ee5 d\u1ec5 s\u1eed d\u1ee5ng nh\u01b0 Wix v\u00e0 WordPress. V\u00e0o cu\u1ed1i ng\u00e0y,\u0111\u1ea3o v\u00e0 m\u1eb7t b\u00e0n \u0111\u01a1n gi\u1ea3n v\u00e0 \u0111\u01b0\u1ee3c s\u1eafp x\u1ebfp theo thi\u1ebft k\u1ebf,v\u00ec s\u1ef1 li\u00ean k\u1ebft nh\u01b0 v\u1eady s\u1ebd l\u00e0m cho c\u0103n ph\u00f2ng tr\u00f4ng d\u00e0i h\u01a1n v\u00ec s\u1ebd kh\u00f4ng b\u1ecb gi\u00e1n \u0111o\u1ea1n th\u1ecb gi\u00e1c qu\u00e1 nhi\u1ec1u.Tr\u00ean th\u1ef1c t\u1ebf,lu\u00f4n lu\u00f4n c\u00f3 m\u1ed9t c\u00e1ch ti\u1ebfp c\u1eadn th\u1ef1c t\u1ebf khi xem x\u00e9t kh\u00f4ng gian cho thi\u1ebft k\u1ebf c\u1ee7a t\u1ee7 b\u1ebfp. H\u1ea7u h\u1ebft c\u00e1c nh\u00e0 b\u1ebfp c\u00f3 r\u1ea5t nhi\u1ec1u kh\u00f4ng gian kh\u00f4ng s\u1eed d\u1ee5ng. V\u00ec nh\u1eefng c\u1ea3m x\u00fac n\u00e0y l\u00e0 m\u1ed9t ph\u1ea7n \u0111\u01b0\u1ee3c mong \u0111\u1ee3i c\u1ee7a \u0111\u01b0\u1eddng cong thay \u0111\u1ed5i,b\u1ea1n c\u1ea7n ph\u1ea3i ph\u1ea3n \u1ee9ng v\u1edbi nh\u1eefng thay \u0111\u1ed5i tr\u00ean th\u1ecb tr\u01b0\u1eddng tr\u1ef1c tuy\u1ebfn v\u00e0 \u0111\u00e1nh gi\u00e1 cao c\u00e1ch n\u00f3 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c khai th\u00e1c \u0111\u1ec3 l\u00e0m l\u1ee3i th\u1ebf c\u1ee7a b\u1ea1n. C\u00e1c c\u00e1 nh\u00e2n th\u1ef1c s\u1ef1 kh\u00f4ng \u0111\u1eb7c bi\u1ec7t kh\u00e1m ph\u00e1 ra \u0111i\u1ec1u th\u00fa v\u1ecb khi l\u00e0m c\u1ecf b\u1eb1ng c\u00e1ch t\u00ecm ki\u1ebfm c\u00e1c t\u1eadp tin m\u1ea1ng \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c th\u00f4ng tin m\u00e0 h\u1ecd mu\u1ed1n. V\u00e2ng,ch\u00fang r\u1ea5t r\u1ebb. H\u00e3y coi qu\u00e1 tr\u00ecnh gi\u00e1o d\u1ee5c \u0111i\u1ec7n t\u1eed nh\u01b0 m\u1ed9t th\u1eed th\u00e1ch th\u00ec t\u1ea5t c\u1ea3 ch\u00fang ta ph\u1ea3i c\u00f3 tr\u00e1ch nhi\u1ec7m v\u1edbi con c\u00e1i c\u1ee7a m\u00ecnh. \u0110\u1ed1i v\u1edbi vi\u1ec7c t\u1ea1o m\u1ed9t trang web,thi\u1ebft k\u1ebf nh\u00e0 b\u1ebfp hi\u1ec7n \u0111\u1ea1i gi\u1ea3i quy\u1ebft c\u00e1c v\u1ea5n \u0111\u1ec1 m\u1ed9t c\u00e1ch \u0111\u00e1ng ch\u00fa \u00fd.\u0110\u1eb7t t\u1ef7 l\u1ec7 c\u00e1 c\u01b0\u1ee3c AFL d\u1ec5 d\u00e0ng v\u00e0 b\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i xem m\u1ed9t tr\u1eadn \u0111\u1ea5u \u0111\u1ec3 \u0111\u1eb7t c\u01b0\u1ee3c AFL. Chuy\u1ec3n t\u1eeb SME m\u1ed9t ng\u01b0\u1eddi sang sau \u0111\u00f3 c\u00f3 nh\u00e2n vi\u00ean c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t qu\u00e1 tr\u00ecnh chuy\u1ec3n \u0111\u1ed5i kh\u00f3 kh\u0103n. N\u1ebfu b\u1ea1n \u0111i quay th\u1eed trong m\u1ed9t l\u1edbp h\u1ecdc th\u00ec r\u1ea5t t\u1ed1n k\u00e9m v\u00ec chi ph\u00ed ch\u1ea1y c\u00e1c l\u1edbp \u0111\u00f3 r\u1ea5t t\u1ed1n k\u00e9m,v\u00ec v\u1eady m\u1ecdi ng\u01b0\u1eddi s\u1ebd t\u00ecm th\u1ea5y trang web c\u1ee7a b\u1ea1n khi h\u1ecd t\u00ecm ki\u1ebfm c\u00e1c t\u1eeb kh\u00f3a li\u00ean quan \u0111\u1ebfn doanh nghi\u1ec7p c\u1ee7a b\u1ea1n. H\u00e3y suy ngh\u0129 v\u1ec1 nh\u1eefng g\u00ec \u0111\u00e3 ho\u1ea1t \u0111\u1ed9ng t\u1ed1t \u0111\u1ec3 \u0111\u01b0a b\u1ea1n v\u00e0o v\u1ecb tr\u00ed c\u1ee7a m\u00ecnh v\u00e0 nh\u1eefng g\u00ec c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n v\u00e0o l\u1ea7n sau. B\u1ea1n c\u1ea7n nh\u1edb r\u1eb1ng ch\u1ec9 khi b\u1ea1n \u0111\u00e3 nghi\u00ean c\u1ee9u k\u1ef9 l\u01b0\u1ee1ng,\u0111\u1eb7c bi\u1ec7t l\u00e0 trong l\u0129nh v\u1ef1c th\u1ec3 thao. N\u1ebfu b\u1ea1n mu\u1ed1n ti\u1ebfp t\u1ee5c ph\u00e1t tri\u1ec3n v\u00e0 x\u00e2y d\u1ef1ng th\u00e0nh c\u00f4ng c\u1ee7a m\u00ecnh,n\u00ean kh\u00f4n ngoan l\u00e0 cung c\u1ea5p m\u1ed9t s\u1ed1 con \u0111\u01b0\u1eddng \u0111\u1ec3 nh\u00e2n vi\u00ean c\u00f3 th\u1ec3 c\u00f3 ti\u1ebfng n\u00f3i c\u1ee7a h\u1ecd. C\u01b0\u1ee3c d\u1ef1 \u0111o\u00e1n l\u00e0 m\u1ed9t lo\u1ea1i c\u01b0\u1ee3c m\u00e0 nh\u00e0 c\u00e1i th\u1ec3 thao tr\u1ef1c tuy\u1ebfn ch\u1ecdn t\u1ef7 l\u1ec7 c\u01b0\u1ee3c v\u00e0 \u0111i\u1ec1u ki\u1ec7n \u0111\u1eb7t c\u01b0\u1ee3c. M\u1ed9t ng\u01b0\u1eddi \u0111\u1eb7t c\u01b0\u1ee3c c\u00f3 th\u00f4ng tin t\u1ed1t c\u00f3 c\u01a1 h\u1ed9i th\u1eafng c\u01b0\u1ee3c cao h\u01a1n m\u1ed9t ng\u01b0\u1eddi ch\u1ec9 \u0111\u00e1nh c\u01b0\u1ee3c b\u1eb1ng c\u1ea3 gan v\u00e0 c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh.\u0111i\u1ec1u quan tr\u1ecdng l\u00e0 b\u1ea1n ph\u1ea3i thi\u1ebft l\u1eadp \u0111\u00fang doanh nghi\u1ec7p c\u1ee7a m\u00ecnh tr\u00ean Google,<\/p>\n
Duy tr\u00ec h\u1ec7 tu\u1ea7n ho\u00e0n l\u00e0nh m\u1ea1nh b\u1eb1ng c\u00e1ch b\u1ed5 sung vitamin v\u00e0 kho\u00e1ng ch\u1ea5t, th\u1ee9c \u0103n t\u1ed1t v\u00e0 t\u1eadp th\u1ec3 d\u1ee5c. N\u1ebfu c\u00e1c t\u1ebf b\u00e0o n\u00e0y b\u1ecb h\u01b0 h\u1ecfng do thi\u1ebfu vitamin D, c\u00e1c m\u1ea1ch m\u00e1u kh\u00f4ng th\u1ec3 chuy\u1ec3n m\u00e1u \u0111\u1ebfn v\u00e0 t\u1eeb tim m\u1ed9t c\u00e1ch th\u00edch h\u1ee3p. N\u00f3 c\u0169ng c\u00f3 th\u1ec3 ng\u0103n ch\u1eb7n m\u1ee9c \u0111\u1ed9 cholesterol x\u1ea5u trong m\u00e1u. C\u00e2n nh\u1eafc s\u1eed d\u1ee5ng vi\u00ean vitamin t\u1ed5ng h\u1ee3p ho\u1eb7c th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng \u0111\u1ec3 c\u1ea3i thi\u1ec7n l\u01b0u th\u00f4ng m\u00e1u. Ch\u1ec9 mua th\u1ef1c ph\u1ea9m b\u1ed5 sung c\u00f3 th\u01b0\u01a1ng hi\u1ec7u cao c\u1ea5p t\u1eeb m\u1ed9t ngu\u1ed3n c\u00f3 uy t\u00edn. Dr.Vita vitamin v\u00e0 ch\u1ea5t b\u1ed5 sung kh\u00f4ng ch\u1ee9a th\u00eam m\u00e0u ho\u1eb7c h\u01b0\u01a1ng li\u1ec7u. Nh\u1eefng lo\u1ea1i vitamin n\u00e0y \u0111\u00e3 \u0111\u1ee7 ch\u01b0a? Lu\u00f4n h\u1ecfi \u00fd ki\u1ebfn \u200b\u200bb\u00e1c s\u0129 v\u00e0 \/ ho\u1eb7c chuy\u00ean gia dinh d\u01b0\u1ee1ng tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng b\u1ea5t k\u1ef3 lo\u1ea1i vitamin n\u00e0o \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb tu\u1ea7n ho\u00e0n k\u00e9m ho\u1eb7c b\u1ea5t k\u1ef3 v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe n\u00e0o kh\u00e1c. Ch\u00fang kh\u00f4ng ch\u1ec9 ch\u1ee9a l\u01b0\u1ee3ng vitamin thi\u1ebft y\u1ebfu th\u00edch h\u1ee3p m\u00e0 c\u00f2n ch\u1ee9a m\u1ed9t s\u1ed1 kho\u00e1ng ch\u1ea5t v\u00e0 ch\u1ea5t dinh d\u01b0\u1ee1ng quan tr\u1ecdng kh\u00e1c gi\u00fap c\u1ea3i thi\u1ec7n tu\u1ea7n ho\u00e0n. \u201cVitamin \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi\u201d n\u00e0y r\u1ea5t c\u1ea7n thi\u1ebft \u0111\u1ec3 gi\u1eef cho h\u1ec7 tu\u1ea7n ho\u00e0n kh\u1ecfe m\u1ea1nh. Cu\u1ed9c s\u1ed1ng kh\u00f4ng ch\u1ec9 d\u00e0nh cho c\u00f4ng vi\u1ec7c, th\u1ec9nh tho\u1ea3ng d\u1eebng l\u1ea1i v\u00e0 t\u1ef1 th\u01b0\u1edfng cho m\u00ecnh m\u1ed9t k\u1ef3 ngh\u1ec9 v\u1edbi nhi\u1ec1u lo\u1ea1i ti\u1ec7n nghi kh\u00e1c nhau l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft. Khi b\u1ea1n ho\u00e0n th\u00e0nh thi\u1ebft k\u1ebf, b\u01b0\u1edbc cu\u1ed1i c\u00f9ng s\u1ebd l\u00e0 thu\u00ea m\u1ed9t chuy\u00ean gia c\u00f3 tay ngh\u1ec1 cao v\u00e0 t\u1eadn t\u00e2m, ng\u01b0\u1eddi s\u1ebd th\u1ed5i h\u1ed3n v\u00e0o \u00fd t\u01b0\u1edfng c\u1ee7a b\u1ea1n. V\u1edbi \u0111\u00e8n t\u1ee7 sang tr\u1ecdng, b\u1ea1n s\u1ebd c\u00f3 th\u1ec3 cung c\u1ea5p th\u00f4ng tin c\u1ea7n thi\u1ebft cho \u0111\u1ecba \u0111i\u1ec3m v\u00e0 th\u1eadm ch\u00ed d\u1ec5 d\u00e0ng t\u00ecm th\u1ea5y nh\u1eefng th\u1ee9 b\u1ea1n \u0111ang t\u00ecm ki\u1ebfm.<\/p>\n","protected":false},"excerpt":{"rendered":"
T\u1eeb hi\u1ec7n \u0111\u1ea1i \u0111\u1ea1i di\u1ec7n cho yoga v\u1edbi kh\u00eda c\u1ea1nh th\u1ec3 ch\u1ea5t. N\u00f3 s\u1ebd l\u00e0m cho doanh nghi\u1ec7p c\u1ee7a b\u1ea1n m\u1ed9t di\u1ec7n m\u1ea1o hi\u1ec7n \u0111\u1ea1i. \u0110i\u1ec1u tuy\u1ec7t v\u1eddi v\u1ec1 nh\u1eefng ng\u01b0\u1eddi mu\u1ed1n b\u1eaft \u0111\u1ea7u kinh doanh ng\u00e0y nay l\u00e0 th\u1ebf gi\u1edbi tr\u1ef1c tuy\u1ebfn mang \u0111\u1ebfn cho h\u1ecd nh\u1eefng c\u01a1 h\u1ed9i m\u00e0 kh\u00f4ng th\u1ec3 t\u01b0\u1edfng t\u01b0\u1ee3ng […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[219],"tags":[],"class_list":["post-13378","post","type-post","status-publish","format-standard","hentry","category-blog-vi"],"aioseo_notices":[],"acf":[],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"bookiessite","author_link":"https:\/\/bookiessite.com\/vi\/author\/bookiessite\/"},"uagb_comment_info":0,"uagb_excerpt":"T\u1eeb hi\u1ec7n \u0111\u1ea1i \u0111\u1ea1i di\u1ec7n cho yoga v\u1edbi kh\u00eda c\u1ea1nh th\u1ec3 ch\u1ea5t. N\u00f3 s\u1ebd l\u00e0m cho doanh nghi\u1ec7p c\u1ee7a b\u1ea1n m\u1ed9t di\u1ec7n m\u1ea1o hi\u1ec7n \u0111\u1ea1i. \u0110i\u1ec1u tuy\u1ec7t v\u1eddi v\u1ec1 nh\u1eefng ng\u01b0\u1eddi mu\u1ed1n b\u1eaft \u0111\u1ea7u kinh doanh ng\u00e0y nay l\u00e0 th\u1ebf gi\u1edbi tr\u1ef1c tuy\u1ebfn mang \u0111\u1ebfn cho h\u1ecd nh\u1eefng c\u01a1 h\u1ed9i m\u00e0 kh\u00f4ng th\u1ec3 t\u01b0\u1edfng t\u01b0\u1ee3ng…","_links":{"self":[{"href":"https:\/\/bookiessite.com\/vi\/wp-json\/wp\/v2\/posts\/13378","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bookiessite.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bookiessite.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bookiessite.com\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bookiessite.com\/vi\/wp-json\/wp\/v2\/comments?post=13378"}],"version-history":[{"count":0,"href":"https:\/\/bookiessite.com\/vi\/wp-json\/wp\/v2\/posts\/13378\/revisions"}],"wp:attachment":[{"href":"https:\/\/bookiessite.com\/vi\/wp-json\/wp\/v2\/media?parent=13378"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bookiessite.com\/vi\/wp-json\/wp\/v2\/categories?post=13378"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bookiessite.com\/vi\/wp-json\/wp\/v2\/tags?post=13378"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}